Monday, September 12, 2022

September 11, 2022 (cw: 197.4)



MW: 197.4 (+0.6 smh)


B: --

Cals: --


L: tea

Cals: 0


S: taco bell quesadilla w/ mild sauce, water

Cals: 530


D: gatorade packet

Cals: 5


9:00: gum

Cals: 5


Total:    /800


Exercise: walking/jogging in place - 11.5k steps


Extra: bunch of shit


Week Goal: 192 - 194 | last week : 197.0 - half achieved

Month Goal: 182

Overall Goal: 114


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