Thursday, September 29, 2022

September 27, 2022



MW: 197.8


B: --

Cals: --


L: --

Cals: --


S: apple

Cals: 80


D: --

Cals: --


9:00:

Cals:


Total: /1,200


Exercise:


Extra: french bread pizza (390), ice cream cone, 2 wafer cookies, lean cuisine mac & cheese


c/s: little bit of ice cream, wafer cookies


Week Goal: 

Month Goal: 

Overall Goal: 


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