Wednesday, August 23, 2023

August 22, 2023



MW:

- grapes (40)
- strawberries
- salmon salad

everything i ate:

- 4 taquitos (500)

- n/v bars (190)

- pepsi zero

- chinese chicken salad (~200-300)

- 2/3 cheesecake (220)

- pasta (~350)

- ice cream cone (~162.5)

- pb (~190)

(i think i had 2 extra taquitos??)

- 1 taquito (175)

Total:  ~2,200 (jesus)


Exercise: walking


Extra:


Week Goal: 187

Month Goal: 182

Overall Goal: 114


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