Sunday, August 6, 2023

August 5, 2023



MW: ??



everything i ate:

- flatbread sandwich (had 2...+ some sauce ~1,000)

- seaweed (100)

- cafe latte lollipop (80)


Total: ~1,200-1,400/800


Exercise: some walking or whtvr


Extra: coke zero(unfinished), vitamin gummies, tampico (~100)


Week Goal: 187

Month Goal: 182

Overall Goal: 114


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