Friday, August 4, 2023

August 3, 2023

may hang w/ friends
vyvanse first thing


MW: 192.2 (+0.4 sigh..that's what night calories will do to ya (she says forgetting she ate 19 wings yesterday)


everything i ate:

- small recipe & beef + cereal (125) + cookie (160) - waaay too much, especially for someone who is hanging out w friends today


- ice cream cone (280)

- okinawa pearl milk tea (602 est.)




Total:  ~1,400-1,500/800


Exercise: minimal walking


Extra: everything


Week Goal: 187

Month Goal: 182

Overall Goal: 114


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