no vyvanse
1500 planned day
MW: 190.0 (-2.2)
L: protein shake ig (+ gatorade zero)
Cals: 160
S: lean cuisine, grapes
Cals: 320
D: egg mayo sandwich(w/o crust), strawberries & yogurt
Cals: ~401.5
9:00: french bread pizza + smth else
Cals:
Total: ~2,000 (i hope)/1,500
Exercise: nothing
Extra: bites of one piece of dried orange watermelon snack, bites of watermelon, some LOTS of chips
-? (think that's abt it)
-cafe latte lollipop
- dry cereal- cookie w/ spoon of ice cream (cake)
Week Goal:
Month Goal:
Overall Goal: 114
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