MW: forgot
planned intake
- apple (80)
- 1/2 cookie (80)
- cottage cheese (55)
- egg mayo sandwich (250) wasn't rlly good :/ probably the wheat bread, over-toast, overcooked egg, and maybe not enough mayo? tried adding seasoning but still nada- cookie (~120)
Total: ~1,423/800-1,165
Exercise: walking & pacing
Extra: butterscotch lollipop (80), gatorade zero, ice cream cake slice (~300), lean cuisine: shrimp alfredo (280), juice (~40), nectarine (63), oatmeal cookie (75)
Week Goal: --
Month Goal: --
Overall Goal: 114
No comments:
Post a Comment