Friday, September 1, 2023

August 31, 2023



MW: x



everything i ate:

- one choco panda cookie, dayquil, vitamin c

- 1/2 in n out meal[burger - 195, fries - 185] (380)

- coke zero

- remaining poptart (300)

- hot pocket (320)


Total:  ~1,000-1,100/ 800 | 800-1500


Exercise: dancing, walking (10,232 steps)


Extra:


Week Goal: 187

Month Goal: 182

Overall Goal: 114


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