Sunday, September 3, 2023

September 2, 2023



MW:



everything i ate:

- hot pocket (320)

(??) (probs nothing)

- n/v bars (310)

- pasta

- alc. / straw -ber- rita

- remaining in n out (380)

- ice cream cone (~162.5)


Total:  ~1,600-1,800/ | 800-1500


Exercise: mild pacing (6,686 steps)


Extra:


Week Goal: 187

Month Goal: 182

Overall Goal: 114


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