MW: x (weigh-in every Sunday)
planned intake:
-
-
-
everything i ate:
- small piece of short rib
- n/v bars
- marshmallows/ritz
- 4 taquitos
Total: / | 800-1500
Exercise: walking (9,581 steps)
Extra:
Week Goal: 185
Month Goal: 182
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sept 19
- pepero
- corn chips
- rice + chicken
- pork bbq
- strawb. soju
- filipino noodles
- donut
- smores/ like 1 or 2 ritz w marmallows
exercise: 9,647 steps
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