Monday, September 4, 2023

September 3, 2023 (cw: 187.0)



MW: 187.0 (oop)



everything i ate:

- 1 cookie

- snacks choco panda, koala, choco biscuit

- noodles

- ice cream cake

- nibbles of salmon


Total:  ~1,500-2,000/ 950 | 800-1500


Exercise: mild walking (12,983 steps)


Extra:


Week Goal: 185

Month Goal: 182

Overall Goal: 114


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