MW:
B: --
Cals: --
L: oatmeal w/ apple, big cup of tea
Cals: 155
S: carrots w/ ranch, strawberries&yogurt
Cals: 184-189
D: ravioli, tea
Cals: 180
9:00: plum, pudding
Cals: 130
Total: /800
Exercise: 2 walks(first walk @ 9:30)
Extra: chicken, soda, etc, takoyaki, churros
Week Goal:
Month Goal:
Overall Goal:
Nov. 11-i think some cereal?
-chik fil a grilled nuggets w/ ketchup
-coke zero
-popcorn
- four cheese pasta
Nov. 13
-chicken dumplings & brown sugar boba in the morning smh
- pasta
-vitamins
-pb then i started a fast
~~
cranberry ginger ale
water/acv water?
pb bc the cravings were crazy
whip cream from pumpkin cream pie
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