Wednesday, November 16, 2022

November 14, 2022

fasting <33 (dirty ass liquid fast tho my ass ate pb bruh)


consumed: almond milk, water, acv lemon water, 1 & 1/2 gum, 
 japanese sparkling citrus water, blood orange cider, pb


MW: 199.0


B: --

Cals: --


L:

Cals:


S:

Cals:


D:

Cals:


9:00:

Cals:


Total: probs 300/100-300


Exercise: none


Extra:


Week Goal: 

Month Goal: 

Overall Goal: 


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