Saturday, November 5, 2022

November 4, 2022



MW: x


B: metamucil + lean burger egg salad w/ ranch

Cals: --


L: --

Cals: --


S: 2:00pm: | 3:00pm:

Cals:


D:

Cals:


9:00:

Cals:


Total:    /


Exercise:


Extra: bacon, sausage, cookie, crucnhwrap, lotus waffle - more


Week Goal: 

Month Goal: 

Overall Goal: 


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