MW: 201.6 after water & BM ...i'm so sick of these numbers i need to be skinny NOW or i'm actually going to lose it
B: --
Cals: --
L:
Cals:
S: taco bell chicken quesadilla
Cals: 497
D:
Cals:
9:00: salmon
Cals: 240
Total: 1,287 of food /1,000 - Purple Diet
Exercise: walking (11k+ steps)
Extra: 6 oatmeal cookies (510) tangerine (40)
Week Goal:
Month Goal:
Overall Goal:
went insane so a couple rules:
- no weighing until April 1st
- consistency...please.. for the love of god... i'm going to kms
- double-walk everyday at 5 pm. couch w/o too
- these diets: and then some other 6 day diet afterwards
No comments:
Post a Comment