Wednesday, March 1, 2023

February 28, 2023

100 calories every hour



MW: 201.6 (lol dk how much i truly lost cuz i wore clothes and ate yesterday when i weighed 206.0)


B: | 9:00am: banana (120 cals) 10:00am: skinny pop & sweet kettle popcorn!(~82.5) 11:00am: cottage cheese (110)

Cals:


L: | 12:00pm: -- 1:00pm: -- 2:00pm:

Cals:


S: | 3:00pm: 4:00pm: 5:00pm:

Cals:


D: | 6:00pm: 7:00pm: 8:00pm:

Cals:


9:00: 10:00pm:

Cals:


Total:  2,000+/1,500-1,600


Exercise: walking (9k+ steps)


Extra: sweet iced tea, rubios tacos + churro, lotus waffle (mid all of a sudden :/ )

other: taste of pb, fish, piece of chicken, bite of recipe, smth more probs


Week Goal: 

Month Goal: 

Overall Goal:


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