Sunday, June 18, 2023

June 17, 2023



MW: 193.8 (oh lord... again? a-fucking-gain?)


L:--

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D: my homemade rose ramen(it's aight)

Cals: 216.25


9:00: homemade rose ramen, 5 banana laffy taffy

Cals: 316.25


- tangerine mandarin(40)



Total: ~780(welp)/800


Exercise: walking (15k steps)


Extra: 2 vitamin c gummies (30), 1/4 hot pocket (77.5 cals) 5 banana laffy taffy (100)

- acv lemon water


post 12 am: took a nibble of 1/4 hot pocket.... which then prompted me to graze on ice cream

so more like ~980 for the day. smh.


Week Goal: 190

Month Goal: 186

Overall Goal: 114


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