Friday, June 9, 2023

June 8, 2023



MW: ?


L: none

Cals: —


S: 20 grapes

Cals: 40


D: nectarine, rice cake w/ pb

Cals: 193


9:00: tuna, metamucil nectarine, rice cake w/ pb

Cals: 280 193



Total: ~2,400/800


Exercise: walking, couch workout, 15 min dance practice


Extra: peanuts(~300), tall iced white choc mocha (310), impossible breakfast sandwich (420)

taco bell chicken quesadilla (520)

+ pb&j sandwich (~300)


Week Goal: 190

Month Goal: 179

Overall Goal: 114


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