friend's party
vyvanse first thing in the morning
no eating till party
MW:
rules:
* half/baby portions of everything
* mindful eating/ no aggressive grazing
* careful not to get high/drunk/cross-faded teehee
* stick to diet soda if possible
* don't eat before or after event
* utilize chew toy when necessary
* pack up materials for appetite training plan
--
ate:
tiny taste of grandma's pasta (which i believe stimulated cravings)
4:30pm - pasta + leftover boba
- chocolate chip cookie
- strawberry lemonade truly
- 2 or 3 oreos
- thinnest slice of pizza
- some cake
- funyuns
- a fry (w/ sauce)
- cake @ home 💀
- sprite soda
- more pasta cuz i'm craaazyy
Total: like a normal person/800
Exercise: walking (6,340 steps)
Extra: everything
Week Goal: 190
Month Goal: 186
Overall Goal: 114
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