Wednesday, June 28, 2023

June 27, 2023



MW: ?


L: lean cuisine, pineapple cup, tea

Cals: 370


S: metamucil

Cals: 90


D: oatmeal w/ sliced nectarine (nice :) )

~ around 9-10: yogurt

Cals: 218



Total: ~800/800


Exercise: walking (10.9k steps)


Extra: jelly vitamins, piece of cantaloupe/honeydew, bites of beef jerky, taste of pb


Week Goal: 186

Month Goal: 186

Overall Goal: 114


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