an END to losing the same 10lbs! (5'/152 cm, 24 cbmi) ✰❑✰
#101 
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Advanced Guru
- Locationu.s.
Posted Today, 12:44 PM
mid-day check-in: 500???
i purposefully planned to eat this slice of cake as a means of upping intake (and not making my grandma sad because she made me the cake </3 ) but plateaus can trigger binges for me sometimes and i'm sooo spooked that choosing to have that slice is increasing cravings bc now i want something salty 0___0 or idk i feel hungry?? might eat a seaweed snack and then go upstairs to get away from the kitchen
don't know how many cals was in the cake though. it's a carrot cake with brigadeiro (aka cocoa, butter, and condensed milk) on top. felt like a lot of fat lol so i feel okay with estimating 500
poop talk TW but i also had a bm so i think i actually had more food weight in me than i thought, which def is not helping the plateau
ednos - 23, been here since 2015
5'0
hw: 134.4 / 61 kg
cw: 123.2 lbs / 55.9 kg
lw post-recovery: 123 lbs / 55.8 kg
lw pre-recovery: 93 lbs / 42.1 kg
my accountability - 24 straight days under tdee
#102
- Accountability access
- 882 posts
Advanced Guru
- Locationu.s.
Posted Today, 01:16 PM
not going to binge today. had a seaweed snack (100) so i'm at 600. here's the thinspo that lives in my head rent-free lately — this is attainable, if i stay rational with my intake
ednos - 23, been here since 2015
5'0
hw: 134.4 / 61 kg
cw: 123.2 lbs / 55.9 kg
lw post-recovery: 123 lbs / 55.8 kg
lw pre-recovery: 93 lbs / 42.1 kg
my accountability - 24 straight days under tdee
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