MW:
B: --
Cals: --
L: french bread pizza
Cals: 380
S: salmon patty w/ spring mix salad w/ chipotle sauce, pudding, cottage cheese
Cals: 355
D: snack + apple or yogurt
Cals: 80
9:00: egg mayo sandwich, acv lemon water
Cals:
Total: /
Exercise:
Extra: apple (80)
Week Goal:
Month Goal:
Overall Goal:
No comments:
Post a Comment