FAILED FAST. of course.
MW: 202.2
B: --
Cals: --
L: hot orange passionfruit tea w/ lemon juice
Cals: 0
S: 120 ml apple juice
Cals: 55
D: 1 cup almond milk
Cals: 30
9:00: 2tbsp nesquik w/ 6tbsp carnation milk & water
Cals: 140
Total: ~225-240/100-300
Exercise: walking - 12k steps
Extra: hot acv lemon water(~5), fuji apple drink(~5), coke zero(~5)
- choco pretzel pocky (200)
- noodles (360) + egg (i cooked with butter so idk ~80-120)
- pizza (4 slices like a jackass)
- watermelon
- plantain (like 3 pcs)
- bacon (like 1 pc)
- chicken salad w/ cottage cheese (didn't eat the spring mix salad it's gross tbh)
Week Goal:
Month Goal:
Overall Goal:
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