Sunday, August 28, 2022

August 27, 2022

failed fast but not a bad day


MW: x


B: --

Cals: --


L: --

Cals: --


S: topokki

Cals: ~300-400


D: small pieces of steak

Cals: ~200


9:00: pudding, tangerine

Cals: 140


Total: ~1,000/100-300


Exercise: walking


Extra: watermelon(~50-100), some fish


Week Goal: 

Month Goal: 196

Overall Goal: 114


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