Tuesday, August 23, 2022

August 23, 2022

change of plans: it gets dark by 7:50 so no evening library



p sure library closes at 7 anyway

schedule may be changed depending on job status


schedule:

Sunday: to library/park- 11:20-2:30 pm

Monday: school - 2:30-5:15 pm

Tuesday: to library - 11:20-2:30 pm

Wednesday: school - 2:30-5:30 pm

Thursday: to library/park- 11:20-2:30 pm

Friday: to library - 2:30-5:30 pm

Saturday: to library - 2:30-5:30 pm


and ofc i bail on this. smh.

i cant(?) fully attempt this plan until thursday since i have school tomorrow

and now i'm considering a liquid diet.

what is wrong with me?


also considering taking out morning library

cuz i'm lazy

so it'll be back to the original "spend snack time at library" plan

idk. i need to decrease my morning cravings tho so idk what i'm doing.





MW: x


B: --

Cals: --


L: --

Cals: --


S: turkey burger w/ 1 toast, ketchup, 1/2 banana sandwich

Cals: 370


D: apple oatmeal, strawberries,

Cals:


9:00: fish fillet, yogurt, grapes

Cals:


Total:  950/1,200


Exercise: walking


Extra: ice cream sandwiches (300), rocky pocky (240), rice(~120 incl. bite of chicken), koolaid(70),

            strawberry & banana smoothie w/ almond milk - 162 cals, rice & chicken, 1/2 grapefruit


Week Goal: 

Month Goal: 

Overall Goal: 


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