Wednesday, February 1, 2023

February 1, 2023



MW: 205.4


B: --

Cals: --


L: reese's puffs w/ carnation milk, 6 strawberries, 1 apple, 2 taquitos

Cals: 371


S: none | @ 7 leaves: 2 bottles of water, 2 possible sticks of gum |

Cals: ~10


D: pizza

Cals: 400


9:00: 2 cups hot lemon water

Cals: 0


Total: ~1,321/800


Exercise: slight walking - 5k steps


Extra: 2 oatmeal cookies (150) ice cream cake(300), bites of short rib(~100)


ghost calories ig: bites reese's puffs, bites of popcorn


Week Goal: 199

Month Goal: 177.4

Overall Goal: 114


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