Thursday, June 15, 2023

diet ideas: c/s, keto to fast, aha, etc

 with or without vyvanse:

(UTILIZING FAILURE-VISUALIZATION)

- chew and spit every craving, make c/s a habit to replace overeating

- eat keto for 3 days then try to fast

- aha fasting prep

- 7 leaves and vyvanse everyday


me when i'm insane


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