Tuesday, June 13, 2023

June 13, 2023

clown behavior today. i don't deserve to use a naomi campbell gif.



MW: x


L: lean cuisine (pasta), 1/4 cup of cottage cheese, 1 peach, tea, 1/2 grapefruit

Cals: 385(miscalculated pasta cals) 357


S:-- (see below*)

Cals:--


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2:30 pm: 1/2 cup almond honey bunches of oats w/ 2 tbsp carnation milk, apple (before movie)

Cals: 205


D: 3 2 taquitos w/ lettuce (after movie)

Cals: 200 167 +~5*

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9:00: ice cream (142.5), salad w/ half-chicken breast-1 egg-1/4 of avocado(235) , acv lemon water

Cals: 377.5



Total: 1,167.5 (1,172.5) 2/1,200


Exercise: walk, 30 min dance workout


Extra: (bit of rice & spaghetti), 3 strips bacon, 2 cookies, tootsie roll, twix, funyuns, hot cheeto fries, milk duds, skittles, salmon

2 hot pockets 😀


Week Goal: 

Month Goal: 

Overall Goal: 114


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