June 7, 2023

wannabe skinny diet

day: 1/14

visualization

MW: x

- 1/2 cup green grapes (52 cals)

- coke zero (0)

- tuna (145 including mayo)😔1 cookie (75)

- smaaaalll portionof cottage cheese 0.75/2 (~82.5) my dumbass mis-measured(~165)brain malfunction

- gum (5/negative cals)

- crystal light (~10)

- seasonings (0)

- sweetener (0)

- tea (0)

- chew toy (0)

- 1 gallon water (0)

- vitamins (0)

- c/s (???)

Total:  ~2,500/300

Exercise: walking, couch w/o, 10 mins dance practice (10.9k steps)

Extra: fish pepper soup, 6 ferrero rocher(560), chow mein(510), 2 caramel bars (540)

Week Goal: 

Month Goal: 

Overall Goal: 114

Diet Goal: 180.0 lbs