Friday, June 16, 2023

June 15, 2023





MW: ??


L: 2 strips of bacon, apple

Cals: 250


S:--

Cals:


D:--

Cals:



Total:  ~900/1,400


Exercise:


Extra: 1 1/2 gum, cereal, chicken drumstick, ice cream


c/s: 2 taquitos, tortilla chips, small serving of cookies n cream ice cream


Week Goal: 190-195

Month Goal: 188

Overall Goal: 114


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