June 1, 2023 (cw: 193.4)

- Whatever It Takes

- vyvanse

- metamucil

- limit of 1600-2000 but eat as little as possible

MW: 193.4 (after taking vyvanse w/ water)

L:

Cals:

S: metamucil + 2 remaining sushi pcs

Cals: ~270

D:—

Cals:

Total:  ~1,570-1,770/1,600-2,000

Exercise: walking

Extra: bite of spaghetti

- 2 macarons (~300-500), 1 nacho chip, luvdukk: bulgogi noodles & cheese fries (~1,000)

Week Goal: 

Month Goal: 

Overall Goal: 114