Saturday, March 11, 2023

March 10, 2023

vyvanse @ 7:30 am


MW: 


B: --

Cals: --


L: none

Cals: --


-sigh- had a massive craving that slowly started from when i had to go to work and pretty much lasted my entire second shift. decided i'd eat noodles when i got home. ate my pizza w/ the crust instead, with parm. cheese.. then ate another one. then ordered 3 cookies from jersey mikes + cookie butter ice cream from afters.. didn't finish it all at once bc surprise surprise, i can get sick of eating too sometimes.

finished it throughout the day (ice cream late at night) + also ended up eating those noodles along with a steamed egg i was supposed to eat as a snack

S: steamed egg w/ tapatio

Cals: 80


D: costco pizza toppings w/o crust

Cals:


9:00:

Cals:


Total:    /600


Exercise: walking, jog in place 2x, couch w/o


Extra: 7:40-7:50am ish - cheese&pb crackers: 240 cals


Week Goal: 

Month Goal: 

Overall Goal:


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