March 12, 2023

MW: 

B: --

Cals: --

11:20ish - vyvanse

L: 2tbsp metamucil, 1 tbsp acv lemon water

Cals: 90

S: --

Cals: --

D: egg

Cals: 80

- mashed potatoes & short rib (didn't finish) ~400 cals

- 8-8:40ishpm: 2nd serving of metamucil & acv lemon water

9:00:

Cals:

Total:   190 for metamucil + ~880 in food = 1,070/600-1,200

Exercise: walking (10k+ steps)

Extra: world's tiniest bite of scrambled egg, chicken melt (naur), pb&j (lawd)

pb ghost cals teehee

Week Goal: 

Month Goal: 187

Overall Goal: 114