MW: ?? (weigh-in April 1st) oops forgor but anyways 199.2 FUCKING YES IT'S BEEN A MINUTE (even tho i'm there just barely)
**HABIT TRACKER APP/NEW FOOD HABITS**
Day: 4/21
- small eating training: healthy snacks every other/every 3rd craving, 1 bite every 3-10 minutes, slower chewing
- vyvanse every morning, metamucil every night 7pm
- possible 950 or 800-800 fast for the last 6 days? :3
B: --
Cals: --
L: --
Cals: --
S: small portion of rice & stew + chicken (didn't finish which translates to i left a couple grains of rice and 1/2 the chicken lmfao)
Cals: ~450
D: --
Cals: --
9:00: --
Cals: --
Total: ~1,200/800
Exercise: walking, COUCH W/O
Extra: tea, coke zero, lemon water, 2 1/2 nutty buddy bars(387.5), popsicle(60), fish
2:20~ am: hot cheeto fries :'D
Week Goal: 197 is a dream but most likely 198
Month Goal: 192
Overall Goal: 114 (only... 85.2 more lbs to go LMFAO)
i'm so ugly and fat. my skin is awful. newjeans makes me hate myself.
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