MW:
B: -- | 9am - philly cheese steak | (should eat healthier today)
Cals: 450
L: --
Cals: --
S: 1/2 choc chip cookie
Cals: 110
D: nut bar
Cals: 200
9:00: | 10:20-10:50-11ish: 1 popsicle, 1 egg, 2 strips of bacon
Cals: 230
+ 1/2 cup of cottage chese
- 110 cals
Total: 1,100/1,200-1,600
Exercise: walking (9.9k steps)
Extra: 1 1/2 stick of gum
Week Goal: 199
Month Goal: 187
Overall Goal: 114
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