MW:
B: --
Cals: --
11:00~ am : 2 tbsp/1tbsp(?) of pb, 2 eggs w/ cheese
L: acai bowl
Cals:
S: --
Cals:
D: clam chowder w/ shrimp & rice
Cals:
9:00: chinese chicken salad
Cals:
Total: /1,200-1,600
Exercise: walking (9k steps) couch workout
Extra: clam chowder shrimp rice, cereal
Week Goal:
Month Goal:
Overall Goal:
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