21:3 fasting plan
MW:
B: --
Cals: --
L: --
Cals: --
extra: (ate at 12:30)
- pork rinds
- popsicle (80)
S: eating window: burger, veggie straws, honeymee cookies n' cream milkshake(damn good i'll admit) 2 cookies from jersey mike's
Cals:
fasted for the rest of the day like a good girl
- drank some acv lemon water
D:
Cals:
9:00:
Cals:
Total: /
Exercise: lots of walking
Extra:
Week Goal:
Month Goal:
Overall Goal:
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