MW: ?? (weigh-in April 1st) went to the library today
**HABIT TRACKER APP/NEW FOOD HABITS**
Day: 6/21 - beginning to falter
- small eating training: healthy snacks every other/every 3rd craving, 1 bite every 3-10 minutes, slower chewing
- vyvanse every morning, metamucil every night 7pm
B: --
Cals: --
L: none
Cals:
S: none
Cals:
D: chipotle bowl
Cals: 875
9:00: --
Cals:--
Total: ~1,700/800
Exercise: walking (8.6k steps)
Extra: picked off pieces of chicken and fish like a starved child, 7 cookies like a madwoman
2-month Weight Goal(March 27-May 27):
/ 199 / 190.32 / 181.64 unfinished weight chart
/ 198.38 / 189.7 / 181.02
/ 197.76 / 189.08 / 180.4
/ 197.14 / 188.46 / 179.78
/ 196.52 / 187.84 / 179.16
/ 195.9 / 187.22 / 178.54
/ 195.28 / 186.6 / 177.92
/ 194.66 / 185.98 / 177.3
/ 194.04 / 185.36 / 176.68
/ 193.42 / 184.74 / 176.06
/ 192.8 / 184.12 / 175.44
/ 192.18 / 183.5 / 174.82
/ 191.56 / 182.88 / 174.2
/ 190.94 / 182.26 / 173.58
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