Monday, May 22, 2023

May 21, 2023

vyvanse @ 4pm


MW: x


L: beef salad, grapes, strawberries, 1 plum | beef strips, tangerine |

Cals:


went out w/ family (chidi)


S: no | teriyaki chicken roll, coke zero, mrs fields cookie |

Cals:--


D: no

Cals:--



Total: ~500-1,000/ 1,200


Exercise: walking and pacing (14.6k steps)


Extra: ^


Week Goal: 

Month Goal: 

Overall Goal: 114


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