MW: ?
B: nitro cold brew with caramel foam
Cals: 160
L: none
Cals: 0
S: banana
Cals: 120
D: fish soup & rice
Cals: ~400-500
9:00: none
Cals: 0
Total: ~520-620-1,000/800
Exercise: walking (13k+ steps)
Extra: bites of watermelon, xtra bites of fish, sip of juice
Week Goal: 194
Month Goal: none :')
Overall Goal: 114
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