Sunday, July 9, 2023

Fasting is the revolution~ (adf 6-6 concept)

basically the title

i fast from 6 pm to 6 pm everyday, break, then repeat

i get a 24 hour fasting window, and a 24 "hour" eating window that would really just be interrupted by my sleep and thus be shortened

devious" Pin for Sale by taykirbycow | Redbubble

this way i get to eat everyday, while also simultaneously fasting everyday

this will also be stupid easy with my vyvanse, just as long as i have focus the plan would be successful.

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