~48 hr fast ends @ 4pm
vyvanse first thing
weigh in before consumption of anything
MW: (drum roll pleeaase?) - 191.6 ! frickkin finally
- gatorade zero
- coke zero
post - 4:05 pm / fast end
- salmon (air fryed)
- those small meat pieces w/ some rice
- beef ( i went to fucking town bro)
- several servings of fruit: only ate watermelon :/
- a salad, w/ eggs maybe
Total: /1400-2000
Exercise: walking
Extra: soo much beef & meat, brisk lemonade, soo much ice cream! (2 cones and another serving in a plate)
Week Goal: ?
Month Goal: 186
Overall Goal: 114
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