MW:
L: -- (sugar free mini caramels...the shits lol)
Cals: -- (105)
S: salmon, 1/4 avocado w/ 4 crackers
Cals: 338
D: small portion rice, ice cream cone
Cals: ~400
9:00: lean cuisine, pineapple cup
Cals: 370
Total: ~1,623-2,000/800-1500
Exercise: walking (17.1k steps)
Extra: shrimp fried rice bites, 1 poptart, 1 tbsp metamucil, cereal marshmallows
Week Goal: 186
Month Goal: 186
Overall Goal: 114
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