Friday, July 7, 2023

July 6, 2023



MW: ?

- pb & banana toast (295)

- 2 eggs w/ 1 slice mozz. cheese (230)

- banana (120)

- 2 tangerines (80) none left :(

- 6 strawberries (24)

- 1/2 cup icecream w/ cone (162.5)

- yogurt (80)

- cereal (120)

- turkey burger sandwich (345)

- 20 grapes (40)

- apple (80)

Total: 1,496.5/800-1500


Exercise: none? mild pacing


Extra: taste of cheeecake


Week Goal: ?

Month Goal: 186

Overall Goal: 114


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