i rlly need to make being in control a habit
i cannot have this 1-3 good days/4-5 bad days routine anymore
MW: (weigh in)
- 2 eggs w/ mozzarella cheese & ketchup
- jumbo cookie from jersey mikes cuz i couldn't get over my cinnamon craving
- clam chowder @ tgif alongside chips & spinach dip + 1 fry (hardly any appetite here)
- greasy ass nutella donut (after i heated it up) cuz again cinnabon craving but not options for cinnabon
Total: ~2,000/800-1500
Exercise:
Extra:
Week Goal: 186
Month Goal: 186
Overall Goal: 114
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