failed fast
MW: ?? (weigh-in April 1st)
**HABIT TRACKER APP/NEW FOOD HABITS**
Day: 10/21
- small eating training: healthy snacks every other/every 3rd craving, 1 bite every 3-10 minutes, slower chewing + CHEW TOY
- vyvanse every morning, metamucil every night 7pm
B: --
Cals: --
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9:00:--
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Total: ~1,500/100-300
Exercise: walking, fidgeting, dancing (10k+steps)
Extra: chinese chicken salad, some bulgogi cheese fries(not appetizing at all), tall ice white choc mocha, 3 madelines, 2 small low carb tacos
maybe smth else, maybe not
Week Goal:
Month Goal:
Overall Goal:
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