Sunday, April 3, 2022

if i eat 1,600 and fast every 3rd day

 

DayWeightCalories UsedYour Calorie Deficit
04/10/2022195.952346.972345.97
04/17/2022191.292317.832316.83
04/24/2022186.682289.052288.05
05/01/2022182.132260.632259.63
05/08/2022177.632232.572231.57
05/15/2022173.192204.852203.85
05/22/2022168.812177.482176.48
05/29/2022164.482150.442149.44
06/05/2022160.22123.742122.74
06/12/2022155.982097.382096.38
06/19/2022151.812071.342070.34
06/26/2022147.692045.622044.62
07/03/2022143.622020.232019.23
07/10/2022139.611995.151994.15
07/17/2022135.641970.381969.38
07/24/2022131.721945.921944.92
07/31/2022127.851921.761920.76
08/07/2022124.031897.91896.9
08/14/2022120.261874.341873.34
08/21/2022116.531851.071850.07
08/28/2022112.851828.091827.09
09/04/2022109.211805.41804.4
09/11/2022105.631782.991781.99

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