Counting Calories 5'8" 153-?(CW: 125.0, Progress Pics)
#1
Posted 26 September 2016 - 07:30 AM
Hi, thanks for visiting! I'm surrealicity, an 19 year old girl who is in her first year of college. I've had various EDs since I was 11 or 12, haven't been diagnosed since my first diagnosis. I'd prefer to keep it that way
I am not really following a diet, to be honest. I just eat as little as I can and purge whenever I eat over ~600 calories. I started out exercising, but I've been exhausted lately so I don't go as often as I want.
My first picture I posted is from 9/21/16 at 153 lbs.
I am currently: 125.0
I'm feeling nerdy so I'm going to post checkpoint weights as Pokemon
135.6
130.1
125.7
Aaaaaand my goal for 2017
Leave a comment if you'd like, or just scroll through; I don't mind either way
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I haven't been really counting calories, at least not to the point of recording them. And I've been very slowly dropping a few pounds but it really just isn't fast enough. So I'm just going to post my weight, intake, etc on here and a picture every Wednesday.
My weight was at 149 on Friday, and I haven't weighed myself over the weekend because I was at home and binged on fair food >.< I already suffered last night (I fucking hate puking. Purging is different. Sick-puking is the most disgusting, terrible feeling ever) but I still feel bloated and gross so I'll weigh myself after my next BM.
9/26/16
Total: 600
Breakfast: 344
2 slices raisin swirl french toast: 214
Sugar free syrup: 30
1.5 cup raspberries: 100
Snack: 255
19 veggie chips: 65
Coconut bar: 190
#2
#3
#4
#5
Posted 27 September 2016 - 06:49 AM
I weighed in this morning at 150.6, which isn't as bad as I expected with the bloat I'm still experiencing. I'm trying to avoid taking a laxative for how stopped up I am since I realllllly don't need to be dependent on those again.
Over the past week, my social anxiety has gotten exponentially worse. I never before would claim to have anxiety of any kind, but idk, I don't know what else to call it when trying to leave my dorm results in shaking and crying and hyperventilating. It gets worse throughout the day too; I'm sitting in the dining hall during breakfast typing this now and I feel uncomfortable but not incapacitated. On the plus side, I can't eat when I get too anxious. Woo. Silver lining.
9/27/16
Total: 400
Weight: 150.6
Exercise:
30 minutes treadmill 5mph
30 minutes lateral elliptical
Breakfast: 400 (369)
Chicken sausage: 96
Scrambled eggs: 107
1 oz greek yogurt: 18
1 oz salsa: 10
3 oz hashbrown: 83
1/4 lemon muffin: 55
*All calorie counts come from my school's website, and most counts are listed per ounces so I try to be as accurate as possible and round up
#6
Posted 28 September 2016 - 07:27 AM
I was supposed to be at this weight on Monday, so I'm disappointed in myself for being late. My goal for Monday the 3rd is 145. I am going home over the weekend so I may fast for the rest of the day through Friday to try and damage control before the family meals. I'm planning on going to the gym today in about an hour and a half if my joints feel up to it; I don't need to be damaging myself (lol)
9/28/16;
Total: 720
Weight: 148.6(-2.0)
Exercise:
20 min treadmill speed-walking with incline
20 min lateral elliptical
Breakfast: 400 (365)
4 fried potato pancakes: 160
1/2 pancake: 50
Hard boiled egg: 80
Bite pumpkin bread: 45
Sugar free syrup: 10
Tbs ketchup: 20
Lunch: 320 (ughh. Tried to purge but for some reason only acid came up?.. Usually I'm great at purging. I gave up early)
Leg and thigh chicken: 320
#7
#8
Posted 29 September 2016 - 07:57 PM
Ate like a fatass today. Purged some but will still count calories like I didn't. I didn't even exercise today. I am two pounds down from yesterday but I'm worried for my weight tomorrow
9/29/16
Total: 813
Weight: 146.6(-2.0)
Breakfast: 613
Blueberry Muffin: 251
Boiled Egg: 77
Biscuit: 194
Gravy: 91
Snack: ~200
Lemon Crepe
#9
Posted 30 September 2016 - 05:22 AM
I've lost weight from yesterday somehow. I feel like the junk I ate with the lack of my colon emptying for the last few days should've packed on the pounds, but I'm actually very close to how much I'm scheduled to weigh on Monday. I love this feeling, so much. I hate how high my intakes have been but honestly this feels pretty sustainable. My binge urges have been weak enough for me to resist. I want to at least get to 125, and see how I feel from there. I've never been below 138 because of my family (my fucking PCP, who specializes in ED's, said I should be hospitalized if I ever get to 135 -______- That's a BMI of 20.5, btw. I have a very wide bone structure so I understand to others I look a little lighter than I am but 135 is ridiculous) Luckily, I don't see that doctor anymore since I'm 18 and away at college.
I probably don't look very happy right now, sitting in a corner of my dining hall with dark circles under my eyes and an inability to smile for some reason today, but underneath this fatigue and stress and blurriness I'm happy. I know I am.
9/30/16
Total: TBA
Weight: 145.8(-0.8)
Breakfast: 207
3 oz hashbrowns: 167
10 strawberries: 40
Lunch:200
4-5 nachos, not sure of calories so I'll say 200
#10
Posted 02 October 2016 - 07:41 PM
Went home for the weekend, binged and purged like a fatass. Currently in the stomach pain portion of laxative abuse, waiting for that shit to move to my colon. I'm scared to weigh myself tomorrow. I will definitely be fasting this week.
I'm supposed to be around 145 tomorrow, and aiming for 141 next Monday. I won't be going home for a month, and I'm scheduled to be between 134-131 then. I might get in trouble with my family then lol
#11
Posted 03 October 2016 - 04:27 AM
I'm two pounds up from Friday. I was hoping the laxatives would lower the number a bit but I guess not... I'm going to the gym today and am not going to eat over 300 calories. Preferably I'll fast. This number needs to go down.
Edit at 2:22: I've gotten into a habit of eating breakfast every morning and did the same today to shut my stomach up.Unfortunately I didn't look up the menu beforehand like I usually do, and ended up underestimating the calories... Ugh. It could be worse, but still
10/3/16
Total: TBA
Weight: 147.8(+2.0)
Breakfast: 411
3 french toast sticks: 330
2 turkey sausage links: 81
#12
Posted 03 October 2016 - 12:01 PM
So, I finished the work I needed done for school today and decided that I needed some more structure. I looked up the menu for what my Uni will be serving, and made a plan I will follow.
I might add a boiled egg, side salad, or fruit as needed when I actually log each day; I'm aiming to keep each day under 600
If the dining hall suddenly serves sweet potato fries I am allowed 500 calories worth and nothing else because I love that shit
Week's Meal Plan Oct 4- Oct 10
#13
Posted 04 October 2016 - 07:12 AM
I'm trying to edit my post from yesterday but MPA is apparently still fucked up sooooo.... I ended up going to the gym, then ate 813 calories of pizza and ice cream which I purged to acid. Total intake was 1224. Not sure how much I got up so I'll record it like I got nothing up.
I woke up late today so I'm modifying my plan and not having the chicken sausage. After yesterday, I don't need it anyway.. I'm shocked I'm actually down 1.6 from yesterday
10/4/16
Total: 320
Weight: 146.2(-1.6)
I ended up not eating lunch either; the website showed that the dining hall was 80% full when I was thinking about going to lunch, and I had class coming up, so I opted to just stay out of the crowd and work on hw. I only just finished an essay that's due in 3 minutes so I didn't have time for lunch after class either. I haven't decided if I will be getting dinner yet; I have an exam tomorrow morning so I sort of just want to hide in my dorm and study for that. Maybe go to sleep really early.
Snack: 50
10 veggie chips
Dinner: 270
Naked Green Machine smoothie
#14
Posted 05 October 2016 - 05:35 AM
I haven't had a BM in a few days and it is sort of getting on my nerves.. I'll try drinking more water I guess. I'm going to the gym today after my classes are done and will try to stay for an hour and a half. I am really disappointed with myself in how much I've been eating. I am leaning towards just not eating dinner tonight even tho I planned it (I have a feeling I won't be following that plan much lol)
10/5/16
Total: 862
Weight: 145.6(-0.6)
Exercise- 75 minutes
40 minutes treadmill(mix of jogging, high incline speed walking, and a short sprint)
23 minutes lateral elliptical
12 minutes regular elliptical
Breakfast: 252
1 pancake: 100
1.5c berries: 75
Boiled egg: 77
Dinner: 610(some purging, nothing intense)
1/2 personal pizza: 280
Side salad: 100
Cup chicken noodle soup: 60
PB cookie:170
I almost didn't go to the gym. I was so fucking close to not going. I had really struggled walking from my last class to my dorm with the urge to go into the dining hall (I passed 3 on my way back >.<) and binge tf on the junkiest food they have, so I was scared I was going to leave for the gym and just go to a dining hall instead. I did it tho. I went to the damn gym and sweat like a damn pig and came very close to passing out(lateral ellipticals are intense if you squat on them xD I had to stop after only a minute of squatting because I got so dizzy) but I did it.
And then I went to the dining hall and ate like a pig I'm honestly not sure how I could eat as much as I did; I always feel really sick after I exercise and I never have an appetite but part of me was really hungry I guess. Luckily the post exercise nausea prevented me from bingeing too out of control. I had to walk the mile back to my dorm and ended up throwing up a bit on the side of the road because speed walking up hills doesn't mix well with a huge meal lol. The cookie pisses me off the most; I grabbed it as I was leaving because I worked hard, a little cookie couldn't hurt! The damn cookie was close to 200 calories. It was yummy but not worth 200 calories
According to my fitbit I walked a bit over 21,000 steps and burned 3000 calories, and that's without logging that I exercised(which I never do). I don't really trust the calorie count on this thing but I'm fairly certain my TDEE was over 862 for the day so I'll try not to worry a ton about eating so much
#15
#16
Posted 06 October 2016 - 07:44 AM
Down 1.2lbs! I even managed to have a small, struggled BM today lol. I can still feel the constipation cramps so I know there's stuff up there but at least something came out. I was getting desperate.
On my plan I made I'm supposed to eat dinner, but I want to go to the gym later and I can't work out if I have eaten recently, and the halls get busy after I exercise, so I might go for an early lunch today. I didn't think the plan through very well lol
10/6/16
Total: TBA
Weight: 144.4(-1.2)
Lunch: 200
Crinkle cut french fries
Dinner: 800 (Definitely got all the ice cream out and some pasta)
Pasta with alfredo sauce and veggies
Scoop ice cream
I didn't end up working out because my hip is really hurting, and I don't need to make myself immobile. I ate a pretty normal sized meal I guess but I purged a good amount out so I'm not too worried; the total intake of 1000 is below my BMR. Maybe the extra food in my system can help my constipation. I really need to go get a fiber supplement
#17
Posted 07 October 2016 - 06:30 AM
I'm skipping class today because it is rainy day weather and I really didn't want to go. I had a bigger breakfast than I wanted, but I'll take caffeine pills and curb my appetite so I don't binge for the rest of the day. I only lost .4 lbs from yesterday and that's really not okay; I need to be down 3 by Monday. I'm going to the gym with a friend tonight which is good!
10/7/16
Total: TBA
Weight: 144.0(-0.4)
Breakfast: 400
Pancake: 100
Egg: 80
Hashbrowns: 170
#18
Posted 07 October 2016 - 08:30 AM
I was bored and did a body check. One picture is standing normally, the other is slightly thrusting my hips back to lengthen my legs. I'm hoping to have a real thigh gap within 10 pounds.. I think it is possible with my body shape
#19
Posted 07 October 2016 - 06:23 PM
Okay apparently I can't edit my posts?? Here's the rest of today
Total: 820
Weight: 144.0
Dinner: 420 (purged some, appeared to be most of the pasta)
Pasta: 250
One chicken strip: 120
Grilled veggies: 50
9:20 PM: Well, I didn't go to the gym; the friend I was supposed to go with bailed and then another friend needed a ride(I had to go to this place anyway) so I ended up eating dinner. I feel disgusting for how much I ate.
#20
Posted 08 October 2016 - 08:01 AM
Some morning body checks:P Even though I am not skinny, I have a wide rib cage and large hips so it's always satisfying to see them protruding (even if I am lying down and cheating haha)
I'm not sucking in and not trying to stretch any further than lying down makes one stretch. It would be much more impressive if I looked like this standing :/
(didn't the lighting come out pretty cool? )
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Counting Calories 5'8" 153-?(CW: 125.0, Progress Pics)
#121
#122
#123
Posted 28 February 2017 - 11:02 AM
You say things like 'welp' and 'holy cannoli'
You're basically me
I'm following you
Sent from my iPhone using Tapatalk
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Love&Flight
H: 5' 6.5"CW: 149.7 (BMI 23.8)
GW: 140 (BMI 22.3)
HW: 178.9 (BMI 28.3)
LW: 98 (BMI 15.6)
GW 1: 140 (BMI 22.3) GW 2: 130 (BMI 20.7) GW 3: 120 (BMI 19.1) UGW : 115 (BMI 18.3)
~Accountability~
#124
Posted 01 March 2017 - 03:45 PM
Alright. Last night I b/ped several times, felt like crap then and this morning. I still lost a teensy bit of weight, but I'm losing hope in reaching 122 by the end of this week. Maybe when I lax tomorrow night there will be a miracle. I'm pretty exhausted, so I think I'm gonna go to sleep earlier tonight. I might drag myself to the gym in a few hours if I get the energy. At least I finished up my big test today, so I don't need to worry about brain fuel lol. Let's hope for 125 tomorrow!
3/1/17
Total: TBA
Weight: 126.2(-0.4)
Breakfast: 330
French toast: 70
Oatmeal: 140
Berries: 60
Ham: 60
Lunch: 300
Mashed potatos: 100
Beef: 200
Ramen and key lime pie b/p, ugh
#125
Posted 02 March 2017 - 07:26 AM
Y'all. I weigh exactly 125.0 today. Omg. I was positive after my b/p I was going to gain, at least be bloated from the sodium. But nope. 125. I'm so close to 122 I can taste it. 3 more pounds. I'm laxing tonight, so hopefully I'll drop another whole pound for tomorrow. See my "clean" weight. I am on clouds rn <3
I'm planning on eating a burrito bowl sort of thing for lunch/dinner today, which will be a good chunk of calories but fairly healthy ones. Not sure what I'm doing about breakfast yet, if at all. I made an IG so I feel like I have to go get something and take a pretty picture of it lol
3/2/17
Total: TBA
Weight: 125.0(-1.2)
Breakfast: 150
fried egg: 100
bite of muffin: 50
Lunch: 550(p)
Chicken thigh and leg: 250
Rice: 130
Beans: 70
Other: 100
#126
Posted 13 March 2017 - 06:20 PM
First day back at school after spring break. Scared to weigh myself, but tomorrow I'll do it. Pretty depressed rn, and bloated
3/13/17
Total: 500
Weight: Unknown
Lunch: 240
1/2 cup whole wheat pasta with marinara
3/4 small chicken breast
~6 green beans
Dinner: 260
2x oatmeal packets: 260
#127
Posted 15 March 2017 - 06:52 AM
Forgot to update yesterday. I ate like a normal person and purged almost all of it. Weighed 127.8. Weighed 127.8 again today. I'm ready to get back to 125, then continue on to 115. Let's do this
3/15/17
Total: TBA
Weight: 127.8(+-0)
#128
Posted 26 April 2017 - 08:39 PM
Followed! stay safe, hun <3
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** 180's to 140's since November '18 ** - GW 105 (30+ y/o)
#1
Posted 19 December 2018 - 09:49 PM
I was around 105 lbs last year but had a huge flare up of some medical conditions and my heart and kidneys failed. I was on bedrest for a YEAR and the meds and inactivity caused significant weight gain. I just cannot get comfortable in my body at this weight, so my anorexia has come back full force. Since I was in recovery I didn't have a scale but knew I was my highest weight ever. When I got my scale last week, that was proven right. I'm doing much better medically now but I'm totally miserable mentally with this weight on. I was 181 at a doctor's appointment in November 2018. So I've gotten a good head start on this. Just gotta keep going.
Stats -
HT: 5'5"
SW: 167.6
CW:162.2
LW: 79
GW1: 125
GW2: 105
I guess we'll see from there if I want to continue losing, or just work on maintaining. I just really want to get back to where I was last year and see how I feel then. Since I've got kids I am not going to let myself go too far. I need to be here for them. They're the only reason I've managed to stay in recovery so long, and they're the reason why I won't let myself get too unhealthy again. 105 is a good compromise. But I've gotta find myself again.
Here we go!
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#2
Posted 19 December 2018 - 09:59 PM
* Daily intake limit: <500 cals
* NO PURGING (I tend to purge if I eat more than 200 cals in a sitting)
* Exercise minimum: 50 crunches, 50 leg lifts (each), 20 push ups, plus any extras I feel like doing
* 64oz of water. This is a hard one because I'm scared of water weight but I know it's better to drink water.
Today I've met all those goals again, except the water. Going on day 8 of keeping these and so far I've lost 5.4lbs. Most days I'm around 200-250 cals but today was 313. I still feel okay with it because it was all safe foods.
I'm hoping to see 161 tomorrow. 160 would be even better.
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#5
Posted 20 December 2018 - 11:12 AM
Hey hon. That sounds like a traumatic year. I know nobody needs to tell you to take care and keep an ear on your body, but. You know. Fellow merry-go-round occupant, just worrying about ya <3
8 days straight is pretty stunning, sounds like you've just plummeted straight back down into the rabbit hole. I hope the consistent weight loss is keeping your mood good! Outta interest, what bugs you so much about the water? The more I drink the more I shed and better I feel (okay but I'm so far so fat so I get that you don't want to hear from me on things I wouldn't) and always have, so I'm just interested in what happens in others peoples heads who don't like it.
XX G
#6
Posted 20 December 2018 - 12:56 PM
Onaari, on 20 Dec 2018 - 10:38 AM, said:
Hey I just wanted to wish you good luck!
And try to take it easy if you have a heart condition. (Since you're going for a pretty big deficit)
Take care
Thanks ❤ I do need to figure out if my heart can even handle such a deficit, because as much I love the weight loss, I need to make sure I'm staying as healthy as possible.
#7
Posted 20 December 2018 - 01:06 PM
ghostresource, on 20 Dec 2018 - 11:12 AM, said:
Hey hon. That sounds like a traumatic year. I know nobody needs to tell you to take care and keep an ear on your body, but. You know. Fellow merry-go-round occupant, just worrying about ya <3
8 days straight is pretty stunning, sounds like you've just plummeted straight back down into the rabbit hole. I hope the consistent weight loss is keeping your mood good! Outta interest, what bugs you so much about the water? The more I drink the more I shed and better I feel (okay but I'm so far so fat so I get that you don't want to hear from me on things I wouldn't) and always have, so I'm just interested in what happens in others peoples heads who don't like it.
XX G
I've actually lost about 15 lbs since starting this whole mess again a few months ago but it was slow going at first. It started with a lot of purging which really screws up my weight loss. Something switched 2 weeks ago where I went from purging after most meals to just not eating. I think subconsciously I figured if I didn't consume anything, the purging would stop. So I fasted a couple days and that was all it took to fall head first back into anorexia. Maybe fucked up logic, but anorexia is safer in the short term for my heart than purging all the time. It's just been... easy. Unfortunately.
Water never used to scare me and I also lose more when I'm hydrated. I know this rationally. But it's this stupid fear of water weight. I've got to push through it though because dehydration is really, really bad for my heart and I know that. I just have to figure out a way to avoid the scale throughout the day and only weigh in the morning.
Thanks for understanding! And I will take any and all advice and support Especially from someone who's been around as long as I have.
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#8
Posted 20 December 2018 - 01:15 PM
#10
Posted 20 December 2018 - 10:53 PM
I think I'll stick with this calorie deficit until the New Year, allowing a full 1000 on Christmas if I can bring myself to eat that much, and then increase to 800 for a while in January so that I don't totally fuck up my metabolism even more than it already is. Though... this is all good in theory. I know that it's a good idea to increase intake for at least a few days, but I'm not entirely sure I'll be able to force myself over 500 calories.
#11
#13
Posted 21 December 2018 - 10:23 AM
Bad part about weighing all the time is that it's super frustrating when it goes up by 0.2 after a 337 calorie day. My mind immediately reminds me "I drank 64 oz of water yesterday and I bet it'd be lower if I hadn't"...
So today's goal is to stick with the plan and not fast out of reaction to the scale.
#14
Posted 21 December 2018 - 06:32 PM
#17
Posted 22 December 2018 - 10:37 AM
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hbmi: 30.6 (2003)
lbmi: 15.9 (2013)
cbmi: 25.4 🤢
LIFE FASTING & MFP: intothevoid22
ACCOUNTABILITY: https://www.myproana...-into-the-void/
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#18
Posted 22 December 2018 - 10:55 AM
I'm at 0 calories and staying there until dinner. At that point I'll have 150 calories or less. Maybe I'll just fast. I don't know.
I reconnected with an old friend. She knew me back when my anorexia was at its worst. We met in a community like this one back in 2003 and have stayed in touch since then. We haven't really talked in like a year though because both our lives just got crazy. Anyways, we supported each other through our eating disorders, through treatment centers, and ultimately recovery and motherhood. I kinda feel like a failure though because she's still strong in her recovery and I'm clearly not.
On the other hand, someone else I met in a residential center has also relapsed. We actually dated and were engaged back in 2006 but I really wanted recovery at the time and she didn't. We didn't help each other with our anorexia or drug problems, so I ended up leaving her. I got better and she didn't right away. We are both married to other people now but we talk occasionally and I know she recovered for a couple years but has been back in her anorexia for a while now. I'm actually worried about her because she hasn't been in touch for a bit and last we talked her weight was critically low.
I'm rambling. But basically I feel like a failure on both ends today. I suck at recovery and I suck at the eating disorder because I'm huge. Part of me wants to suck at the eating disorder but part of me wants to prove (to myself) that I can lose the weight again and stay in control this time. There's a battle. I see my friends from treatment - not just these two - on both ends of the spectrum. Some recovered and living life, and some relapsed and struggling. I can see that recovery offers a better life overall but I just cannot let it go! I'm the unicorn who's gonna control the anorexia and live a good life.
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#19
Posted 22 December 2018 - 12:41 PM
into the void, on 22 Dec 2018 - 10:37 AM, said:
❤❤ Thank you, and I'm sorry you're relapsing too.I'm a 30 y.o. mom relapsing too. Following to share love & support. <33
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** 180's to 140's since November '18 ** - GW 105 (30+ y/o)
#142
Posted 11 February 2019 - 11:06 AM
I don't think I'm drinking enough water. I'm gonna try to get back over 64 oz today. I had some weird dreams and really bad sleep last night. I'm pretty tired today but I've got stuff to do. So hopefully I can get through the day without falling over lol
#143
Posted 12 February 2019 - 11:31 AM
And I had nearly 400 calories yesterday.
I'm exhausted from yesterday and today I'm taking it easy. I need to hard boil some eggs. You know what I miss? Breakfast sandwiches. So random. But that's what I've been craving lately. I can make one for about 300 calories but it'd be all I can eat for the day in one sitting. Not sure it's worth it. Plus I've got a weird fear of the English muffin now. Not sure I'd even be able to eat it if I made one. But it sounds really good right now.
#145
Posted 13 February 2019 - 12:07 AM
#146
Posted 14 February 2019 - 11:03 AM
146.1 today
Moving along slowly. I purged last night.
Not ED related: Did taxes last night and week be getting a decent return, so that's good! I need something good. It's been a righ couple of days with rapid switching (I have DID) so I've had a horrible headache and things are kinda fuzzy. I did go to coffee with a friend yesterday and I'm glad I decided to go. It was a really cool conversation. Now today is a rest day.
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#148
Posted 17 February 2019 - 10:45 PM
My weight doesn't know what it wants to do hahaha
I went way outside my comfort zone today and ate half a burger and some fries!! 400 calories in one meal, so that's all I ate. I still feel insanely full but I'm pretty damn proud of myself for eating it.
#149
Posted 19 February 2019 - 01:14 PM
I purged last night even though my intake was low enough. I just had a lot of anxiety. I do hate that purging seems to really help my anxiety. I didn't purge for like 5 days though so that's good.
So far today I've had brussel sprouts with half a piece of bacon so I'm at 60 calories for the day. They were delicious!!
My dissociation has been annoying the hell out of me this past week. I'm not me a lot of the time, and it's definitely affecting life at this point.
#150
Posted 22 February 2019 - 11:18 PM
#152
Posted 27 February 2019 - 10:24 PM
I'm not gonna lie - If my weight isn't down to 145 tomorrow I'm going to have a moment. I'm not intentionally restricting to 300 calories but obviously my weight should be dropping at this low intake. If it's not, it'll be super frustrating.
#155
Posted 12 March 2019 - 05:42 PM
So obviously not moving much. But at least it's gone down some.
Total calories for last week was 2250... So averaging 320-325 calories per day. Clearly I'm not doing well at eating more. I've also purged probably 10 times this past week. So there's that too.
Am I right to be upset?
#1
Posted 27 April 2022 - 03:41 AM
Hi guys, basically I’ve been suffering from an eating disorder for about 7 years now. It’s mainly restrictive but after alcohol I end up binging. It’s always been that way which is why I know really I shouldn’t drink. Another coping mechanism I suppose. Last year though for months I managed to somehow control the urges to overeat a bit better but was restricting to pretty much 1 small meal a day and in august, I was looking pretty sick. Then around September time I couldn’t resist the binge urges so easily and have gained up to a near enough healthy weight. My husband didn’t really used to comment much on the binges but lately it’s getting where we’re fighting over it. He says it’s not normal amounts to be eating in one go and seems genuinely annoyed that they happen. Almost like he’s trying to embarrass me over it. I keep explaining that I can’t control it after drinking and can’t remember half the time some of the things I ate anyway it just sucks because while he agrees that alcohol does give people an appetite, generally people don’t eat the amounts I do….. it sucks so bad, I’ve recently accepted I’m going to eat after drinking but try to keep it to once a week, for example a Friday night and I actually look forward to having that night of freedom in a way. I restrict so much all week so I’m kind of accepting and looking forward to my inevitable drunken binge of everything I deprive myself of. If I didn’t binge at least once a week I’d simply keep on restricting and mentally I can’t do that almost…. But my husband has genuinely made me feel ashamed about it and keeps saying I should definitely seek help with this. Yet doesn’t seem so annoyed and shocked at how much I can restrict… only how much I can eat after drinking. I just feel really alone and unsupported with it all really. I don’t know if I’m right to feel completely humiliated and upset or if he is just trying to look after me. It’s all just a big mess at this point…. Any opinions on this are welcome, hope you’re all doing ok xx
#2
Posted 27 April 2022 - 03:48 AM
Good luck <3 let us know if you think of any solutions
“In this distorted world, I’m slowly becoming transparent and vanishing. ”
BTS ARMY 💜💜💜
#3
Posted 27 April 2022 - 03:53 AM
ʟʏᴄʜᴇᴇ, on 27 Apr 2022 - 03:48 AM, said:
That's such a mess! I'm sorry he is being like that. The best way that I was able to maintain my low weight was to have one binge day to look forward to and that included drinking. So I think you're doing what works for you and he shouldn't really be judging you. Is there any day that you don't have dinner with him? Maybe you can do make this you time and enjoy your food and drink privately? I assume you live together but idk his schedules like if he works late or anything. Tbh Ed wise it was so much easier when my bf worked 2-11pm cause I was able to exercise, restrict, and binge as I pleased. Now he's done at 2pm and its a nightmare!
Good luck <3 let us know if you think of any solutions
Thank you for your advice my lovely, I try to do it when he’s in bed as he goes up before me normally. He still works out what I’ve eaten unfortunately as he knows what’s in the house and can see if I’ve spent money as he has an app on his phone that allows him to see my bank account which I gave him permission to have in the past for problems with over spending x
#4
Posted 27 April 2022 - 04:13 AM
Second, I do the same thing! I let myself have 1 day a week (once in a blue moon, 2) where I let myself binge and eat anything I want, and that definitely include alcohol. After a few drinks my stomach becomes a black hole, and I can devour anything in my path, so that's usually the night that my roommates and I will go out for a big dinner or order out.
Is that healthy? Honestly, no. However, your husband is being kind of dumb by only pointing out the unhealthiness in your alcohol-induced binges and not your restricting as well. And you already know it's all unhealthy, so it sucks that he feels the need to argue with you about it instead of giving you some kindness and support. I hope you guys can work through this together ♡
#5
Posted 27 April 2022 - 04:22 AM
LittleFeatheredThing, on 27 Apr 2022 - 04:13 AM, said:
First of all, I'm sorry that you're in a situation where you feel unsupported and humiliated. I know exactly how that feels, and of course, most everyone else in these forums does, too, so know that you're in a safe space where you are supported and understood.
Second, I do the same thing! I let myself have 1 day a week (once in a blue moon, 2) where I let myself binge and eat anything I want, and that definitely include alcohol. After a few drinks my stomach becomes a black hole, and I can devour anything in my path, so that's usually the night that my roommates and I will go out for a big dinner or order out.
Is that healthy? Honestly, no. However, your husband is being kind of dumb by only pointing out the unhealthiness in your alcohol-induced binges and not your restricting as well. And you already know it's all unhealthy, so it sucks that he feels the need to argue with you about it instead of giving you some kindness and support. I hope you guys can work through this together ♡
Thank you so much for understanding me, it really does feel like the only place here where I can just talk and not feel judged. I really do wish he’d try to be a bit kinder to me about this and not make me feel incredibly uncomfortable. I know if I ate regularly I probably wouldn’t need to consume quite so much food but then it’s not easy to stop restricting when you feel guilty about eating anything xx
#7
Posted 27 April 2022 - 06:27 AM
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#8
Posted 27 April 2022 - 07:54 AM
meandmyself, on 27 Apr 2022 - 06:07 AM, said:
He sounds really controlling even over the money. Does he do that with everything in your life?
That's another thing. I understand married couples having joint bank accounts, but there's a difference between that and him having access to your bank account so he can see how much money you have and what you're spending it on. That's your money, you worked for it, you earned it, it's absolutely none of his business what you're spending it on. Do you have access to his bank account(s)?
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#9
Posted 27 April 2022 - 08:13 AM
ugh I'm so sorry you are going through this. He seems to be uneducated about binge eating. It may be helpful for you both to sit down somehow and communicate and learn eachothers perspectives on this issue, then make a request to him, and ask/tell him what you need from him. There has to be a reason as to why he is making those comments. Once there is an understanding on boths parts, a solution will soon to come. It's super upsetting I'm sure to hear these comments. I told my Husband if I start binging or overeating to please not comment. And if he has an issue try to sit me down and talk to me nicely and in an understanding manner, otherwise I would probably slap the shit out of him lol then starve myself more. ED's are so complicated when being married with a spouse.
Forced into inpatient-came out and my account here was magically gone?
Hmmm weird, right? Whatever, that was years ago. I came back now, and thats all that matters. I missed you all
I like drugs & sex & photography & vintage things & my Husband.
I just want to be thin.
Did you know that there are more ants than there are people in the world?
And Cleopatra used an empty gourd filled with bees as a dildo!
Okay cool thanks for reading - I'm going to go back to starving now.
#10
Posted 27 April 2022 - 01:49 PM
#11
Posted 27 April 2022 - 01:55 PM
I would speak to him and ask him for more compassion and understanding. You do have an eating disorder after all. Let him know that shaming you is not helpful, and you need him to be kinder.
Maybe send him some resources on EDs, particularly bulimia with restriction subtype and anorexia with binging subtype.
#12
Posted 27 April 2022 - 02:13 PM
I don't like that everyone immediately jumped to "he's not being nice and he seems controlling." I don't see that at all with the information provided. To me it just seems like a worried spouse.
It's not surprising he seems to notice more when you binge than when you restrict... and that makes sense especially if you're gaining. It's harder to spot weight loss and it's harder to spot restriction. Unless they're with you 24/7, it's really hard to tell exactly how much you're restricting regularly.
As people with EDs, we're super quick to jump to "everyone thinks I'm fat," but that is often not even the case.
I also don't agree with the people who say it's okay to binge regularly if you need to. I don't think it is! We should all try to find the healthy balance in all things in life. If you can't handle drinking, you probably shouldn't drink. There are many people who abstain from alcohol for many different reasons. I wouldn't use drinking as an excuse to eat normally either nor as a method of coping.
If you can, see someone to figure out how you can get on a healthy eating schedule without binge drinking or eating. That should be the goal imo.
So all in all, I can see why you're upset but I can also see why he is getting upset. Both your feelings are valid honestly.
#13
Posted 27 April 2022 - 02:32 PM
I'm sorry you're going through this. It can be so tough for partners to navigate ED issues when they come up in a relationship
One thing that jumped out at me as I was reading your post was - I know you mentioned that your husband has said things and you have tried explaining why these binges happen, but I am wondering whether you and your husband have sat down to calmly discuss these episodes, preferably when you're both sober and when you're not in the middle of a binge? Are you able to share with him what you would like support to look like and why his current approach is not necessarily helping? Like Apocynaceae, I can see both of your views and both can be valid, though based on what you wrote, it does sound like your husband could be more compassionate when raising his concerns.
Hugs and good luck xx
#14
Posted 27 April 2022 - 02:34 PM
God☆Body☆Girl, on 27 Apr 2022 - 06:27 AM, said:
Sounds like you really need help with alcohol & your eating disorder
This
It is hard for me to tell if he is shaming OP in a nasty/mean way, or if OP feels shame when he brings up unhealthy and concerning behaviors. When my fiancé brings up how much I ate at a meal and asks if I purged, I feel INCREDIBLY ashamed and defensive, but I know it is 100% out of concern. Doesn't always stop me from lashing out, but we've talked about it plenty and I end up appreciating the fact that he notices my behaviors and is concerned at all.
Drinking to the point of not even remembering what is being binged on sounds like an alcohol problem, and there is a history of spending problems, so I'm leaning towards him being concerned about addictive/impulsive behaviors, and not noticing as much restrictive behaviors since they don't seem as outwardly destructive in his perception given their history.
OP, it seems like he wants to support you getting help. I totally understand feeling ashamed or upset but maybe consider accepting his support and opening up a little. I really do get it tho, I hide BP sessions from my fiancé often. But I feel like I don't have the right to get too upset seeing as he is committing his life to me and vice versa. It isn't fair for me to cut our time shorter (doesn't stop me but I acknowledge it is unfair lol)
#15
#16
Posted 27 April 2022 - 10:39 PM
carrotcruncher, on 27 Apr 2022 - 2:32 PM, said:
I'm sorry you're going through this. It can be so tough for partners to navigate ED issues when they come up in a relationship
One thing that jumped out at me as I was reading your post was - I know you mentioned that your husband has said things and you have tried explaining why these binges happen, but I am wondering whether you and your husband have sat down to calmly discuss these episodes, preferably when you're both sober and when you're not in the middle of a binge? Are you able to share with him what you would like support to look like and why his current approach is not necessarily helping? Like Apocynaceae, I can see both of your views and both can be valid, though based on what you wrote, it does sound like your husband could be more compassionate when raising his concerns.
Hugs and good luck xx
Thank you so much for your help my lovely, I’m going to talk to him when we’re both calmer about the type of support I feel I need. Hugs to you too xx
#17
Posted 27 April 2022 - 10:41 PM
surrealicity, on 27 Apr 2022 - 2:34 PM, said:
This
It is hard for me to tell if he is shaming OP in a nasty/mean way, or if OP feels shame when he brings up unhealthy and concerning behaviors. When my fiancé brings up how much I ate at a meal and asks if I purged, I feel INCREDIBLY ashamed and defensive, but I know it is 100% out of concern. Doesn't always stop me from lashing out, but we've talked about it plenty and I end up appreciating the fact that he notices my behaviors and is concerned at all.
Drinking to the point of not even remembering what is being binged on sounds like an alcohol problem, and there is a history of spending problems, so I'm leaning towards him being concerned about addictive/impulsive behaviors, and not noticing as much restrictive behaviors since they don't seem as outwardly destructive in his perception given their history.
OP, it seems like he wants to support you getting help. I totally understand feeling ashamed or upset but maybe consider accepting his support and opening up a little. I really do get it tho, I hide BP sessions from my fiancé often. But I feel like I don't have the right to get too upset seeing as he is committing his life to me and vice versa. It isn't fair for me to cut our time shorter (doesn't stop me but I acknowledge it is unfair lol)
Thank you so much for your advice, I think my husband does care and is right to be concerned. I suppose I feel attacked sometimes rather than supported which escalates to me then wanting to drink to deal with being upset and then drinking leads to binges big hugs my lovely xx
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#18
Posted 27 April 2022 - 10:43 PM
GingerRoo, on 27 Apr 2022 - 1:55 PM, said:
I would speak to him and ask him for more compassion and understanding. You do have an eating disorder after all. Let him know that shaming you is not helpful, and you need him to be kinder.
Maybe send him some resources on EDs, particularly bulimia with restriction subtype and anorexia with binging subtype.
Thank you so much, I’m going to try harder to get him to understand and not talk about this when we’re both angry.. it doesn’t help the situation at all. Big hugs xx
#19
Posted 27 April 2022 - 10:44 PM
Cehy, on 27 Apr 2022 - 1:49 PM, said:
It’s absolutely OK to feel this way. That’s really sad, he does not seem to understand eating disorders. But he should care enough about you to not say things that hurt you. He should also understand that both restricting and bingeing are ED behaviours, and the biggest issue is that you’re not happy. Maybe you could show him videos or websites about the complexities of EDs, if he’s willing to learn? Many people have a very simplistic view unfortunately. It’s almost like you have to have experienced it to understand.
Thank you so much for your kind words, I’m hoping I can get him to understand a bit more so we can hopefully handle this better xx hugs my sweet x
#20
Posted 27 April 2022 - 10:48 PM
LittleFeatheredThing, on 27 Apr 2022 - 07:54 AM, said:
That's another thing. I understand married couples having joint bank accounts, but there's a difference between that and him having access to your bank account so he can see how much money you have and what you're spending it on. That's your money, you worked for it, you earned it, it's absolutely none of his business what you're spending it on. Do you have access to his bank account(s)?
I don’t look at his bank account at all, I gave up my bank card years ago desperate for him to look after it. I have it back now but he can still see my account he’s been managing finances etc. sometimes I wish he couldn’t see what I spend, not because I have anything to hide but because it’s sometimes like I have no privacy. I really appreciate you so much and your help bless you, you’re such lovely people on here and so understanding and supportive. Big hugs xxx
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