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Posted 09 April 2022 - 11:36 PM
Calories total today: 590
-Morning: Nothing
-Afternoon: Strawberry Two Good yogurt (80 cals) + Coffee (0 cals) + Vanilla Nutpods Creamer (20 cals) + Lakanto Sweetener (0 cals)
-Evening: Broccoli cheddar soup (400 cals) + Shredded cheese (60 cals) + Steamed broccoli (30 cals) + Dragonfruit Fanta zero sugar (0 cals)
Exercise: A short walk, got groceries, had a meltdown lmao
I found this Dragonfruit sugar free Fanta today, it was so good! Definitely buying it again because I’m kind of obsessed now.
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Posted 10 April 2022 - 01:11 AM
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#530
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Posted 10 April 2022 - 10:28 PM
Calories total today: 585
-Morning: Nothing
-Afternoon: Lemon Two Good yogurt (80 cals) + Ghost Redberry Sour Patch energy drink (5 cals)
-Evening: Loaded potato & bacon soup (330 cals) + Shredded cheese (70 cals) + 2 tbsp sour cream (60 cals) + Ham (40 cals) + A&W Rootbeer zero sugar (0 cals)
Exercise: n/a
I had a horrible migraine from the time I woke up this morning, I took a maxalt and it improved for a bit but it’s getting worse again. I was planning to list some Poshmark stuff and go for a walk but ended up spending most of the day on the couch fml.
Relatable
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#531
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Posted 10 April 2022 - 10:30 PM
Anchaos, on 10 Apr 2022 - 01:11 AM, said:
Aw thank you <3 I’d never heard of her but her makeup looks are incredible omgYou remind me so much of emily riboflavin! Ginger hair, features, high cheek bones!
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Posted Yesterday, 09:00 AM
☆PaisleySky☆, on 09 Apr 2022 - 11:26 PM, said:
Thanks for your kind words! <3 I’m just wearing my regular prescription contacts bc my vision is garbage lol but the deceivingly good lighting + makeup certainly helps!
My hair started shedding A LOT about 3 months into my relapse, it was so bad that I was afraid to wash or brush it because the amount of hair that would come out was just unnerving. I’ve noticed that it seems to have slowed down somewhat, but I’m still losing a lot more hair than normal. It’s hard to say if the multivitamin and extra protein are the reason for the improvement or if my hair is just so thin now that less of it comes out? I used to have extremely fine but dense hair, I’m not kidding when I say it’s about half as thick as it used to be, but at least I had some excess to spare to begin with lol. I also have a whole lot of short baby hairs that become really obvious when I’m blow drying it, or when I wear it up. It looks like what a lot of women experience after postpartum hair loss, and I actually had a stylist ask me if I gave birth recently when she was doing my balayage a few months back. I told her it was from a medication and it was pretty awkward!
I wish I had some good advice for you about the cravings, I deal with it by either crying like a baby (for example today) or just distracting myself. I don’t leave the house a whole lot, because sometimes walking past food in restaurants, smelling it, seeing foods I want in the grocery stores…is just too much. My husband is a HUGE food enthusiast and it can be really hard - certain “trigger” foods he knows I don’t like him to eat around me so he has them when he’s at work instead, and if he’s watching a food/cooking related YouTube video or something I often just leave the room. I guess some people with EDs really enjoy “food porn” type stuff but to me it just feels overwhelming and I take a more avoidant approach. I don’t like to be reminded of what I’m missing out on. Even still, I dream about food almost every night smh I think my subconscious just likes to torture me. I wake up with so much anxiety, and then breathe a sigh of relief when I realize I didn’t ACTUALLY eat a Chipotle steak burrito and an entire pint of ice cream.
Thx for the thought out reply! You're definitely well off having had denser hair already, since it looks like you still have loads of hair tbh despite all the loss. Also kind of a backhanded comment to make from the hairdresser since not every person with newly grown baby hairs necessarily was pregnant lol. But all the baby hairs mean you're growing them back which is seriously great! Hope they fully grow out for you, my baby hairs often ended up staying very short which I was super sad about.
Also same with the crying :/ I never understood how people would feel better after watching anything with food, mukbangs or eating shows for example, I feel like those would actually make me go even crazier about food than I already am when restricting lol. But it's so wonderful that your husband knows your triggers, and that he knows to eat them out of sight. At least you get to have a taste of some delicious foods your dreams.
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Posted Yesterday, 09:57 PM
Calories total today: 585
-Morning: Nothing
-Afternoon: Mango Hibiscus Two Good yogurt (80 cals) + Ooh La Lemin Strawberry Lemonade (15 cals)
-Evening: Chicken tortilla soup (370 cals) + 2 tbsp sour cream (60 cals) + Shredded cheese (60 cals) + A&W Root Beer Zero Sugar (0 cals)
Exercise: n/a
I had a migraine again for most of the day so again it was pretty unproductive. Tried this new low cal lemonade, it’s really yummy, now I want to try the blue raspberry flavor next.
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