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Sage
- LocationThe Fridge
Posted 12 May 2022 - 12:25 AM
- 12 MAY 2022 -
WEIGHT
CW: 79.2 KG | 174 LBS
TL: -5.8 KG | -13 LBS
BMI: 25.7
EXERCISE
Steps: 21 192
Distance: 16.15 km
INTAKE
Coffee w/ milk (26)
Cinnamon bread (155)
2 Billy's Veggie Pan Pizza (816)
Total: 997
THOUGHTS
09:25 - Exercise is the DEVIL. I keep gaining. I need to stop eating so much.
20:26 - Tried to skip lunch but my coworker must've noticed cause she brought me a cinnamon bread thing. Which I ate. I guess it gave me energy to walk for 3 or so hours.
22:40 - LITERALLY two days ago I wrote "Double pan pizzas never again." and yet here we are. I don't know what is up with me lately. idk if it's depressing or funny lol
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#31 
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Advanced Warrior
Posted 12 May 2022 - 06:48 AM
Dr Pepper, on 12 May 2022 - 12:25 AM, said:
Exercise is the DEVIL.
Indeed it is lol
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Age > 25
HW > 93kg - 205lbs
CW > 79.6kg - 175.5lbs
GW > 50kg - 110lbs
#32
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- 907 posts
Sage
- LocationThe Fridge
Posted 13 May 2022 - 10:05 AM
- 13 MAY 2022 -
WEIGHT
CW: 78.6 KG | 173 LBS
TL: -6.4 KG | -14 LBS
BMI: 25.6
EXERCISE
Steps: 17 771
Distance: 13.09 km
INTAKE
Felix Palak Bowl (393)
Hönökaka sandwich w cheese (462)
Total: 855
THOUGHTS
19:05 - Today I realized I have to accept that exercise means I eat more. It probably seems really silly and dramatic that I keep panicking about intake- well... if this wasn't an ED forum. And since I'm finally losing weight again, maybe it's not the end of the world that my intake has been around 1000 recently. At least it's not a binge right?
Speaking of binges, tomorrow I am invited to a party/dinner. I plan on not drinking, but not sure I can avoid eating.
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#33
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- 907 posts
Sage
- LocationThe Fridge
Posted 14 May 2022 - 03:27 AM
- 14 MAY 2022 -
WEIGHT
CW: 78.6 KG | 173 LBS
TL: -6.4 KG | -14 LBS
BMI: 25.6
EXERCISE
Steps: 20 097
Distance: 14.17 km
INTAKE
Coffee w milk (26)
1 bowl carbonara (purged) (500)
2 more bowls of carbonara (1000)
3 glasses sparkling wine (339)
Total: 1865
THOUGHTS
12:27 - Worst "plateau" of my life. Does anyone else have experience with being stuck between the same 2 kilos despite eating at a deficit and walking 15k+ steps a day? Been stuck like this since the 5th.
16:46 - Just finished a 17k walk and will probably walk more before the dinner party. Heard from a friend we're eating carbonara... yay..... (Not gonna lie I fucking love carbonara but know first hand how calorific it is.) And they're making it with vego bacon for my sake. lol. Some people are too kind for this world.
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#34
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- 907 posts
Sage
- LocationThe Fridge
Posted Yesterday, 04:09 AM
- 15 MAY 2022 -
WEIGHT
CW: 79.6 KG | 175 LBS
TL: -5.4 KG | -12 LBS
BMI: 25.9
EXERCISE
Steps: 18 418
Distance: 14.38 km
INTAKE
Coffee w milk (26)
Lohilo Salted Caramel ice cream (242)
Total: 268
THOUGHTS
13:09 - So I binged yesterday. I didn't eat an insane amount but the emotional aspect was there. I also purged. And then I drank. And I had fasted all day so I got pretty "drunk" and sick after only 3 glasses sparkling wine. My stomach hurt so bad when I was trying to sleep. I haven't felt that way in a long time. I get so depressed when I drink as well. I really need to stop doing that. In a way it's a blessing that I can't handle alcohol.
This morning I weighed 79.6 kg and I just wanted to stop existing.
Now however I weighed myself again (no bm or anything) and it went down to 78.9 kg.
Maybe this "binge" will trigger the woosh I've been waiting for? idk
20:08 - Pretty good sunday. Walked across the city and did fuckall, did a load of laundry, kept my intake low, bought three pair of shoes - Just Chilled - Now I'm gonna eat an entire box of lowcal ice cream.
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#35
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Sage
- LocationThe Fridge
Posted Yesterday, 11:20 AM
WEEKLY UPDATE
MON09 || 78.6 KG || 623 kcal
_-TUE10 || 78.1 KG || 1045 kcal
_WED11 || 78.8 KG || 1076 kcal
.THU12 || 79.2 KG || 997 kcal
_.FRI13 || 78.6 KG || 855 kcal
_-SAT14 || 78.6 KG || 1865 kcal
SUN15 || 79.6 KG || 268 kcal
Last Sunday I weighed in at 78.6 kg.
That means I gained 1 kg since last week.
M A Y
MO TU WE TH FR SA SU
00 00 00 00 00 00 01
02 03 04 05 06 07 08
09 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31 00 00 00 00 00
We've officially grown one pepper this month.
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#36
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- 907 posts
Sage
- LocationThe Fridge
Posted Today, 03:37 AM
-----
- 16 MAY 2022 -
WEIGHT
CW: 78.3 KG | 172 LBS
TL: -6.7 KG | -15 LBS
BMI: 25.5
EXERCISE
Steps: update later
Distance: update later
INTAKE
Coffee, black (2)
Premade mozarella tomato sandwich (442)
To be continued...
THOUGHTS
12:37 - Woke up lighter! (and no bm so i still have weight to lose) I forgot to bring lunch to work - so I bought a premade sandwich which had a higher calorie count than I expected (!) ...somehow I don't mind.
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